Race #7 is in the books. This was my 4th race since coming back from my car accident injuries almost 2 years ago. This was
Back in early June, I put together a training/recovery plan for the remaining 204 days of 2019. I wrote a check-in post when crossing the 25%
Race #6 is in the books and it was my best one yet. I participated in the Hometown Heroes 5k in Wichita, KS on Saturday.
I was really focused on what I couldn’t do during the first year of my injury. For the longest time, my injuries sustained by that
I received doctor’s clearance to begin racing again back in late May and happy to say that race #5 is now in the books. Wow,
Flashback Friday! 92 pounds!! Today is my 606th consecutive day of waking up with severe back pain caused by being struck by a drunk driver.
Time flies—it’s already been exactly 20 months since I got hit by that drunk driver on January 3, 2018. Coincidentally, it’s exactly 100 says since
