I worked towards Saturday’s moment for well over 3 years. Back in October 2017, I set a goal to run a 50-mile race in 2018.
Prairie Fire’s fall event is Wichita’s biggest marathon/half-marathon each year. I have completed the full marathon twice and the half six times as of last
My doctor approved me returning to the gym about half way through my recovery process. He didn’t give me permission to go full steam, but
I’m excited and thankful to say it feels as if my back and neck injuries are fully recovered. I’m pain-free 953 days after being struck
I wasn’t thrilled to hear my orthopedic say, “you should consider adding physical therapy” to your rehab plan. I was already visiting the chiropractor 3
One of my knees gave me problems during my early days as a runner due to a mild fall ten years prior. There was not
If this is your first time reading any part of my story, I highly recommend you read blog entries one and two for additional context.
I’ll admit, I was skeptical of COVID back in February. I keep going back to one specific conversation with a very concerned co-worker. This Co-worker
I’ve had a lot of folks reach out to me since my last post about not living in pain anymore. Yes, its true: my pain
We’ve been stuck in our houses for over a month now. The walls are closing in as we wait for life to become normal again.
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