I worked towards Saturday’s moment for well over 3 years. Back in October 2017, I set a goal to run a 50-mile race in 2018.
My doctor approved me returning to the gym about half way through my recovery process. He didn’t give me permission to go full steam, but
Southwest Oklahoma is the home of the Wichita Mountains, a small mountain range on the prairie. The highest peak of the Wichita Mountains is 2,464
I’m excited and thankful to say it feels as if my back and neck injuries are fully recovered. I’m pain-free 953 days after being struck
One of my knees gave me problems during my early days as a runner due to a mild fall ten years prior. There was not
We’ve been stuck in our houses for over a month now. The walls are closing in as we wait for life to become normal again.
January 3, 2018: Car accident, rear ended by drunk driver moving at a high rate of speed. My car smashes into truck in front of
I completed my 3rd trip to the summit of Rocky Mountain via the Manitou Incline. (Yeah, there is actually a mountain in the Rocky Mountains
Despite is one of the most powerful words in the English language. One simple word can change your mindset about anything. Think of a limitation
I received doctor’s clearance to begin racing again back in late May and happy to say that race #5 is now in the books. Wow,
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