I worked towards Saturday’s moment for well over 3 years. Back in October 2017, I set a goal to run a 50-mile race in 2018.
At this moment last year, I was not working out at all. I was preparing to receive epidural shots in hopes that my back would
I completed my 3rd trip to the summit of Rocky Mountain via the Manitou Incline. (Yeah, there is actually a mountain in the Rocky Mountains
My initial weight loss run was 237 to 165 in 10 months. Once 165 arrived, I would bounce between 160 and 170 for the next
