I worked towards Saturday’s moment for well over 3 years. Back in October 2017, I set a goal to run a 50-mile race in 2018.
If this is your first time reading any part of my story, I highly recommend you read blog entries one and two for additional context.
At this moment last year, I was not working out at all. I was preparing to receive epidural shots in hopes that my back would
I completed my 3rd trip to the summit of Rocky Mountain via the Manitou Incline. (Yeah, there is actually a mountain in the Rocky Mountains
At some point, you have likely seen the video of the injured and overweight, injured veteran who transformed his life with DDP Yoga. If you
