Prairie Fire’s fall event is Wichita’s biggest marathon/half-marathon each year. I have completed the full marathon twice and the half six times as of last
One of my knees gave me problems during my early days as a runner due to a mild fall ten years prior. There was not
If this is your first time reading any part of my story, I highly recommend you read blog entries one and two for additional context.
At this moment last year, I was not working out at all. I was preparing to receive epidural shots in hopes that my back would
I have not taken one pain pill since being struck by a drunk driver, and I never will. I’ve had a few doctors prescribe muscle
