I’ve been working the past 9 months towards attaining my DDP Yoga instructor certification. I recorded a 55-minute session this afternoon to be submitted for
I’ve written mostly about the physical pain and recovery of 2018’s car accident. Quite honestly, overcoming the mental toll was much more difficult. The first
I stayed up too late last night watching “Relentless” on Amazon Prime, but it was well worth it. Do yourself a favor, go watch it.
I’ve already spent 21 hours on this mat in 2021. I’ve been working hard towards becoming a certified DDPY instructor. Its been a lot of
Years ago, people like me drove me nuts. Why be so obsessive about writing down goals and looking at them daily? Do you know why
