Hey y’all–my friend Tony Brown is raising money for ICT SOS by running 5,000 miles in 2021. He’s kicking things off next weekend with the

Things we want in the long term are difficult, which generally means we give up before we start. Sadly, things we know we should avoid

We don’t fill our car’s gas tank with soda. We don’t replace our 10W-30 with fast food. Diets don’t work because we tend to focus

2021 is 10% complete. Already? Wow. Pretty soon you’re going to say, “I can’t believe March is here.” It won’t be long before we’re excited

I discovered a Ted Talk titled “Try Something New For 30 Days” a few years back. The concept–find something new to do and then follow