I’ve already spent 21 hours on this mat in 2021. I’ve been working hard towards becoming a certified DDPY instructor. Its been a lot of work but I’m still getting better each day. Today was one of those days. I practiced for 77 minutes before practice teaching 50 minutes. I’m so much better than I was last week, which was better than the week before. It was all garbage in December. The thing is, I can still tell you 10 things I could have done better tonight. So I’ll be better next week. It’s frustrating at times but the goal fuels the spirit to keep going. Today was day 452. Started with a 30 minute rehab workout, then a 1-hour Orangetheory fitness class. I ran 2.8 miles in class, plus the other 34 minutes of strength day. This evening was the 127 minutes of DDP Yoga madness. Loved starting the week out with a long day. Go get it.