I wrote about racing in an upcoming half-marathon, scheduled for March 22. It’s been 2.5 years since my last one, so I’ve been anxious for
First off, I’m going to propose that we start calling the virus “C19” instead of Corona Virus or COVID-19. We’ve already typed it out too
One year ago this week, I was stuck on the couch 4 days straight in pain. Last May, doctor’s told me that the injuries sustained
When is the time to start the day? 4:30! It’s been my favorite start time for 9 years. It didn’t start that way, no sir.
I’m only as good as my last race. If my last race was great, I’m motivated to improve with a faster time. If I had a horrible
