What is my motivation to write this blog? Three reasons really: I’ve lost 92 pounds. Not on a fad diet. Not with pills. Not
It has been 601 days since my last race, the Prairie Fire Half Marathon in October 2017. This race was special. It was my fastest
Me and Rocky movies? Call me fanboy. Let’s just say “Gonna Fly Now” played on the church PA system as I walked WWE-style to the
January 3, 2018: My car is struck by a drunk driver. I have a bit of a headache, but not as bad as non-injury headaches
