Fitness, rehab and weight loss are themes of this blog, but all of those can be tied to personal growth. I’ve wrote about my experiences
In my very first blog post I covered an 8-day period after being struck by a drunk driver in January of 2018. This day changed
We’re approaching my 3 year anniversary of pulling the plug on my Facebook account. Yes, I’m that one or two people you have in your
I used to be a clone, as in a daily listener of the Jim Rome show. I can still remember an interview over a decade
This blog post is geared more towards friends, family, former co-workers, colleagues, acquaintances, and running buddies that I don’t get to talk to much…but everyone
What is my motivation to write this blog? Three reasons really: I’ve lost 92 pounds. Not on a fad diet. Not with pills. Not
