I don’t believe every disease is caused by lifestyle. Genetics matter. Environment matters. Sometimes terrible things happen to healthy people. But I also don’t believe

Project Wolf is coming along really well. What started as one idea has grown into something much bigger than I originally imagined. The vision for

The biggest thing keeping you overweight isn’t food. It’s your mindset. When I started my weight loss journey on June 7, 2011, I weighed 237