I had to actually stop and think about the last time I updated this blog… and honestly, I couldn’t remember. It’s been a minute. Over
Last weekend, I closed out the Iron Will Grand Slam by finishing the Iron Will 100. This was my fourth 100-miler of the series and,
Last weekend, I toed the line at the Honey Badger 100-mile ultramarathon in Kingman County, Kansas. This wasn’t just any race—it was the third of
It all started, 14 years ago today. The photo on the left? That was me before losing 92 pounds. The one on the right? That’s
Running for 10 hours sounds insane to most people. Now imagine pushing that to 20… or 30… or more. While it may sound like torture
Two score and ten years ago, I was born—and today, I officially cross into my 50s. For the past few months, I’ve been reflecting on
This past weekend, I tackled race #2 of the *Iron Will Grand Slam Challenge*—the *Iron Will Backroads 100 Miler*. The Grand Slam is a challenge
I genuinely feel bad for the people walking around every day with low energy, constant aches and pains, and a nagging sense that they just
About a month ago, I was going through a tough stretch, battling through a difficult situation. One day while out on a run, I had
ron Will 100: Race 1 of 4 in the Books This past weekend, I completed the Iron Will 100—my third 100-mile finish overall and the
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