It all started, 14 years ago today. The photo on the left? That was me before losing 92 pounds. The one on the right? That’s
Running for 10 hours sounds insane to most people. Now imagine pushing that to 20… or 30… or more. While it may sound like torture
Two score and ten years ago, I was born—and today, I officially cross into my 50s. For the past few months, I’ve been reflecting on

