I wasn’t aware of Ultra-marathons until I was 38 years old; only 8 short years ago. My first thought? Insane and impossible. It was completely

Tomorrow I will run my first 100k race.62 miles.Yikes.It’s an overwhelming number. But so was 50 miles at one point earlier this year. So was

I’m running 62 miles on Saturday.  It will be my first 100k race.  How am I preparing?  Lots of DDP Yoga, while running very few