Oxygen deprivation masks, running in 100-degree heat, overnight long runs after a full day’s work, 400+ pushups in 144-degree temperatures, 22 hours of cross-training per
Reality check: Diets don’t work. Permanent lifestyle changes do.The picture on the left? That was taken less than 3 months after Rachel and I got
How do you run 100 miles? One step at a time, all 205,874 of them, with the support of great people.
My introduction to the Honey Badger 100 was in 2021 when crewing and pacing for my running brother Tony Brown. I was brand new to
