Yesterday marks one year since my first Ultra-marathon (at 46 years old). Over the year, I’ve completed two 50k’s, one 50 miler, one 100k and
Injured Beast
Overcoming Spinal Stenosis to Become an Ultra-Marathoner
Overcoming Spinal Stenosis to Become an Ultra-Marathoner
Yesterday marks one year since my first Ultra-marathon (at 46 years old). Over the year, I’ve completed two 50k’s, one 50 miler, one 100k and