Business trips look much different than prior decades.  I spent a lot of time on the road back in the day, and I drank heavily nearly every night.  On some nights it would be with a group at the bar.  On solo-travel nights, I would get hammered in my room or at the hotel bar.  I might even smoke a pack of cigarettes.  I don’t miss those days at all.  Nothing sounds appealing.  My perfect night today is an early departure to my room for a DDP Yoga flow followed up by Grubhub and an early bedtime.  Mornings start at 4:30am with a hard workout and Bible time before heading to the office or meetings.  Rinse and repeat.  Hard work + God’s grace + Trust in God = Kicking bad habits.