Pikes Peak Ascent + Marathon: 39.5 tough miles Before finishing the 2021 Pikes Peak Ascent, I already convinced myself I would be back to complete
I wrote about racing in an upcoming half-marathon, scheduled for March 22. It’s been 2.5 years since my last one, so I’ve been anxious for
Despite is one of the most powerful words in the English language. One simple word can change your mindset about anything. Think of a limitation
Race #7 is in the books. This was my 4th race since coming back from my car accident injuries almost 2 years ago. This was
Race #6 is in the books and it was my best one yet. I participated in the Hometown Heroes 5k in Wichita, KS on Saturday.
I received doctor’s clearance to begin racing again back in late May and happy to say that race #5 is now in the books. Wow,
I celebrated my birthday yesterday by competing in a local 10k, the Wichita River Run. My first race since the car accident. I was so excited.

