Ran 26.2 miles today. Ran the first 16.5 with this awesome bunch before going solo. Weather was 21 degrees at the start, with no wind. Ended up being a beautiful morning for a long run all over NE Wichita. Fastest split was mile 13. We noticed we had a chance for a sub-two hour 13.1 miles so Gabrielle and I threw down a 7:41 mile. Overall the run felt great and I’m definitely benefiting from two months of cross training with low mileage. I plan to take an 8 week rest period every winter moving forward. Have an awesome weekend y’all. Do something hard.
Good luck to all the Wichita folks in Vegas for the marathon. Y’all are gonna crush it and I can’t wait to see your pics.
Go get it!!!